Fitness Fertility

Train Your Body. Empower Your Fertility. Reach Your Horizon.

ART Horizons combines expert fertility-focused coaching, personal strength training, and a powerful wellness app. At our private Newport Beach facility—or virtually—you’ll gain the strength, balance, and confidence to support your fertility journey.

About ART Horizons – Where Science Meets Strength

Fertility is a whole-body journey. ART Horizons is the first program designed to prepare your body for conception and treatment with:

  • Personalized fertility-focused strength training
  • Evidence-based cycle-synced wellness plans
  • One-on-one coaching in our state-of-the-art Newport Beach facility
  • Digital tracking, progress monitoring, and optional clinic integration

Our Facility

Our private Newport Beach training space is designed to support every level of fitness—from beginners to athletes—always with fertility wellness in mind.

Equipment Highlights:

  • Barbell and dumbbell strength training
  • Peloton bike and cardio conditioning
  • Punching bag for stress relief and endurance
  • Kettlebells, resistance bands, and mobility tools
  • Personalized training space with expert fertility coaches

How ART Horizons Works

Step 1: Personal Assessment
We begin with a fertility wellness profile to understand your goals and physical baseline.

Step 2: Personalized Program
Receive a tailored plan combining strength, conditioning, nutrition, and mindfulness.

Step 3: Train with Experts
Work directly with our coaches in Newport Beach—or remotely via the ART Horizons app.

Step 4: Track & Connect
Monitor progress in the ART Horizons app and (optionally) share insights with your fertility clinic.

Features

  • One-on-One Coaching: Dedicated trainers who understand fertility fitness.
  • Private Training Environment: A supportive, confidential space just for you.
  • Science-Backed Methods: Programs aligned with reproductive health and IVF cycles.
  • Digital Companion App: Access workouts, nutrition tips, and mindfulness tools anywhere.
  • Clinic Integration: Option to share your wellness progress with your care team.

Who It’s For

  • Individuals preparing for conception naturally or through IVF
  • Couples seeking holistic fertility support
  • Clinics looking to extend patient care beyond the lab